Fibroids are non-cancerous growths that develop in or around the uterus. Though they are common, they can cause discomfort and disrupt daily life for many women. Dr. Veena Agrawal, an experienced specialist at Agrawal Hospital in Gwalior, shares expert tips on how to manage fibroids effectively and improve your overall health and well-being.

What Are Fibroids?

Fibroids, also known as uterine fibroids or leiomyomas, are made of muscle and fibrous tissue and can vary in size, number, and location. Some women may have no symptoms, while others experience heavy menstrual bleeding, pelvic pain, frequent urination, or even infertility.

Dr. Veena Agrawal’s Tips for Managing Fibroids

1. Know Your Symptoms and Seek Medical Advice Early Many women with fibroids experience symptoms such as heavy periods, pelvic pressure, or lower back pain. If you notice any of these symptoms, it’s important to consult with a healthcare provider like Dr. Veena Agrawal. Early diagnosis can help in choosing the best treatment plan and preventing further complications.
2. Maintain a Healthy Diet A balanced diet plays an important role in managing fibroids. Dr. Veena Agrawal recommends eating foods rich in vitamins, minerals, and antioxidants, such as leafy greens, fruits, and whole grains. Avoiding processed foods, excess sugar, and red meat can help reduce inflammation and potentially slow the growth of fibroids.
3. Exercise Regularly Regular physical activity can help you maintain a healthy weight and reduce estrogen levels, which can influence the growth of fibroids. Dr. Veena Agrawal suggests incorporating exercises like walking, swimming, or yoga into your routine. Not only does exercise support overall health, but it can also alleviate some symptoms of fibroids, such as pelvic pressure.
4. Consider Medical Treatments If your fibroids are causing significant symptoms, Dr. Veena Agrawal may recommend medications to help shrink the fibroids or manage symptoms. Options include hormone therapy, non-steroidal anti-inflammatory drugs (NSAIDs), or other treatments to reduce bleeding and pain.
5. Minimize Stress High levels of stress can affect your hormones, which may influence the growth of fibroids. Dr. Veena Agrawal suggests practicing stress-relieving activities such as deep breathing, meditation, or mindfulness. Taking time for yourself can help you manage your health better.
6. Explore Surgical Options if Necessary In cases where fibroids cause severe pain, bleeding, or interfere with fertility, surgery may be an option. Dr. Veena Agrawal will discuss the best approach for you, whether it’s a minimally invasive procedure like myomectomy (removal of the fibroids) or, in some cases, a hysterectomy (removal of the uterus). It’s important to have an open discussion with your doctor to choose the right option.
7. Regular Check-ups Fibroids can change over time, so regular check-ups are important for monitoring their size and symptoms. Dr. Veena Agrawal will guide you through follow-up appointments to track your condition and adjust treatment plans as needed.

Why Choose Agrawal Hospital?

At Agrawal Hospital in Gwalior, Dr. Veena Agrawal provides personalized care for women with fibroids. With her expertise and patient-centered approach, she ensures that every woman receives the best possible treatment tailored to her needs. Whether you’re looking for lifestyle advice, medical management, or surgical options, Dr. Agrawal is dedicated to helping you manage fibroids effectively.

Final Thoughts

Managing fibroids can feel challenging, but with the right approach, you can reduce symptoms and improve your quality of life. Dr. Veena Agrawal’s expert tips emphasize the importance of a healthy lifestyle, timely medical interventions, and regular monitoring. If you have fibroids or are experiencing symptoms, don’t hesitate to consult with Dr. Agrawal for a personalized treatment plan.

Your health matters, and Agrawal Hospital is here to support you every step of the way.