Proper Ear Care is Extremely Important – AHRI Gwalior
Proper ear care is extremely important for ensuring healthy and safe hearing. Amid such a busy lifestyle that is exclusively exposed to noisy gadgets, it is quite useful to adopt a few ear care tips. These tips are easy-to-follow and safe.
If you are habitual of enjoying loud concerts or reside in a noisy location, use earplugs as much as possible. These earplugs are easily available in market at a much cheaper cost.
Listening to music at very high volumes is also dangerous and causes long-term hearing as well as neurological ailments. So, if you listen to your beloved music piece or enjoy watching favorite TV shows, make sure that volume of the device is moderate.
Being on phone calls for long hours is too very critical. This can become a reason for reduced hearing along with migraine and dizziness. Whenever you attend a call, ensure that the time does not beyond 15 minutes. If it becomes longer than this, keep your phone on speaker mode.
Overuse of earphones prohibits the exit of ear wax and pushes it inwards. Earwax accumulation causes tinnitus or ringing in ears.
After bath or face-wash wipe your ears with a clean cotton cloth. Regular entry of moisture in large amounts can damage the eardrums.
Visit your ENT specialist for a frequent ear check-up. If you are allergic then such supervision becomes relatively more important, especially during rainy season.
Inculcate the above-mentioned tips as habits in your daily life and keep all ear-related issues at bay for your whole life.